Meet Gráinne – The Heart Behind 8ráBeo Holistics

Hello, and welcome. My name is Gráinne, and I’d love to share a little bit about myself and the journey that brought me here.

My background began in the world of biomedical engineering, where I met my now-husband. I later transitioned into the field of prosthetics and orthotics, where I spent over seven years helping people improve their mobility and overall quality of life.

But as life changed, so did I.

Now a mam of three small boys — and currently expecting baby number four — I’ve developed a deep appreciation for just how vital it is to carve out space for ourselves. Self-care isn’t selfish; it’s essential. Especially when you’re constantly juggling the demands of motherhood, work, and everything in between.

Over the past decade, I’ve felt increasingly drawn to explore the powerful connection between body, mind, and spirit. What began as a personal healing journey evolved into a professional passion. I began building on my clinical skills by adding holistic therapies to my toolkit.

Then came a turning point.

Just one day after welcoming baby #3 into the world, we were thrown into an unexpected childcare crisis. In that whirlwind moment, I knew something had to change — and that it was time to take a bold leap.

With a love for holistic therapies and a passion for helping fellow mums feel restored and supported, I set about launchin 8ráBeo Holistics — a unique blend of orthotic expertise, reflexology, Reiki, and energy work, all designed with busy, caring parents in mind.

It hasn’t always been easy, but it has always felt right. And the response has been so encouraging.

Today, my work brings together everything I’ve learned — and everything I’ve lived. I offer 1:1 holistic sessions that combine reflexology, Reiki, and energy healing, always tailored to the person in front of me. I run gentle, down-to-earth baby reflexology classes, created to help parents feel more confident and connected. For those who prefer to learn at their own pace, I’ve also created an online baby reflexology course with instant access — so support is always just a click away.

I believe in care that is grounded, heart-led, and tailored to the individual. Whether you’re craving stillness, support, or just a little time to breathe, I’m here to help you reconnect with yourself and feel truly held.

Thank you for being here,
Gráinne x