Tag: balance
-
Bach Flower Remedies: Gentle Support for Emotional Balance
From using Rescue Remedy during school exams to exploring the full Bach Flower kit with my family and clients today, I’ve been continually amazed at how these gentle, flower-based remedies can support a wide range of emotions. I’ve always known of Rescue Remedy—it was my go-to during exams to combat nerves in secondary school and…
-
Help! My Child Has Flat Feet – What You Need to Know as a Parent
Are flat feet in children something to worry about? As an orthotist (and parent), I often get asked when a child’s flat feet are part of normal development — and when they might need a little support. In this post, I’ll walk you through what’s typical, what signs to watch for, and some simple things…
GráBeo Holistics by Gráinne Staunton 