Tag: bbt
-
Here’s What Happens When You Book a Fertility Reflexology Session
Curious how reflexology can help balance your cycle and boost your fertility naturally? Here’s what you need to know… When you book a reflexology appointment with me, the process begins with curiosity, care, and collaboration. Before you even step into my clinic, I send a short email with a few gentle questions. These help me…
-
TTC? What Is Basal Body Temperature and Why Should You Care?
When I first learned about Basal Body Temperature (BBT), I thought it was just a way to pinpoint ovulation. And while that is one of its main uses, I have more recently discovered that BBT tracking can reveal so much more—about hormone health, menstrual cycle patterns, and even how the body responds to stress or…
GráBeo Holistics by Gráinne Staunton 