Support for you, wherever you are in your fertility journey
Perhaps you’re thinking about starting a family and want somewhere to bring your questions. Perhaps you’ve been trying for a while, and the tracking, waiting and uncertainty are taking up more of your life than you expected.
You don’t need to have everything figured out before seeking support.
At 8ráBeo Holistics in Claregalway, I offer personalized fertility reflexology and space to talk, rest and feel supported. Whether you’re preparing for pregnancy, trying to conceive or undergoing fertility treatment, sessions are tailored to your circumstances and sit alongside your medical care.
Your first appointment includes a consultation and Reproflexology™ treatment. We’ll discuss your history, what you need from support and whether ongoing sessions feel right for you.
Where are you in your journey?
Preparing to try for a baby
You may want to understand your cycle or make space to prepare emotionally without turning conception into another project. Sessions offer time to explore your questions and discuss the support you would find helpful.
Trying to conceive
When life starts revolving around cycle days and the two-week wait, you deserve somewhere to put down some of that pressure. Sessions provide regular, personalised care and space to speak openly about how you’re feeling.
Undergoing fertility treatment
Alongside IUI, IVF or ICSI, appointments can offer restorative time around a demanding treatment schedule. We discuss your clinic’s plan and adapt your complementary support around it.
Support for you and your partner
Partners can carry their own worries and feel unsure how to help. Partner reflexology offers them time to rest and feel included, with a partner session included in the structured fertility programme.
What is Reproflexology™?
Reproflexology™ is a specialised approach to reflexology focused on reproductive wellbeing. Sessions use reflexology techniques tailored to your circumstances, taking account of your menstrual cycle or fertility treatment schedule.
I am trained in Reproflexology™ and a full member of the Association of Reproductive Reflexologists. My background in biomedical engineering and clinical orthotics also informs my thoughtful, individual approach to care.
Appointments give you protected time to rest, ask questions and feel heard. Where helpful, we can explore cycle awareness and practical relaxation techniques to use between sessions.
This is complementary support alongside your medical care. It does not diagnose or treat infertility, and pregnancy outcomes cannot be guaranteed.
Learn more about Reproflexology™ and the Association of Reproductive Reflexologists.
Bringing further specialist learning to your care
Alongside my Reproflexology™ training with Barbara Scott, I have completed Sally Kay’s Reflexology Lymph Drainage (RLD) training, with certification pending completion of my case study.
These approaches bring different perspectives to my practice, helping me consider your wider wellbeing alongside your fertility journey.
Learn more about Reflexology Lymph Drainage.
What your support can include
- Personalised Reproflexology™ treatments: Sessions tailored to your circumstances, menstrual cycle or fertility treatment schedule.
- Cycle awareness: Support understanding your cycle and reviewing BBT charts, if tracking is helpful for you.
- Time to rest: A quiet space to switch off from tracking, appointments and everyday demands.
- Support between appointments: Simple breathing exercises, EFT or self-reflexology techniques, where appropriate, to use at home.
- Partner involvement: A dedicated partner reflexology session within the structured programme.
- Space to talk: Time to share what you’re finding difficult and discuss what you need from your support.
What My Clients Say:
⭐⭐⭐⭐⭐ “Gráinne has a beautiful way of making you feel at ease. I felt so supported through my treatments and left with a sense of peace I hadn’t felt in months.”— 8ráBeo Holistics Client Review
Your first appointment and ongoing support
Initial consultation and treatment — €80
Your first appointment includes a review of your health history, fertility journey and any investigations or treatment you are undergoing, followed by a Reproflexology™ treatment.
We will discuss what you would like from the support and agree on an appropriate next step. You can book this appointment before deciding whether to continue with the programme.
Eight-session fertility programme — €600
For ongoing support, the programme includes seven sessions for you and one dedicated reflexology session for your partner. These eight sessions are additional to your initial consultation and treatment.
The programme is paid upfront, with appointments planned around your menstrual cycle or fertility treatment schedule and your availability.
If you become pregnant during the programme, your remaining sessions can move into pregnancy reflexology, with treatments adapted to your pregnancy and how you’re feeling.
Frequently Asked Questions
How is Reproflexology™ different from general reflexology?
Reproflexology™ uses specialised reflexology protocols focused on reproductive wellbeing. Sessions take account of your menstrual cycle, fertility history and any fertility treatment you are receiving. General reflexology offers a broader treatment focused on relaxation and wellbeing.
Can I attend alongside fertility treatment?
Yes. Let me know about your treatment plan and any advice from your fertility team so we can plan your sessions appropriately. Reproflexology™ complements your medical care and does not replace your clinic’s advice or treatment.
Do I need to be actively trying for a baby?
No. You are welcome if you are thinking about starting a family and would like space to ask questions, explore cycle awareness and prepare without pressure.
Why is a partner session included?
Partners can also carry worry, uncertainty and emotional pressure. The partner session gives them dedicated time to rest and feel supported, and brings them into the experience of ongoing care.
Do I have to book the full programme?
No. Start with the initial consultation and treatment for €80. We can then discuss whether the eight-session programme is right for you before you make any further commitment.
What if I become pregnant during the programme?
Congratulations, your remaining sessions will become pregnancy reflexology, with treatments adapted to your pregnancy and how you’re feeling.
