Category: Fertility & Reproductive Health
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No Signs of Labour at 40+ Weeks? Why I’m Surrendering and Trusting the Process
I’ll admit it, I was a little naïve this time around. I thought that because I had such a wide range of holistic supports at my fingertips, my fourth baby would surely arrive early. Reflexology, Reiki, Acupuncture, hypnobirthing, kinesiology, homeopathy, tissue salts, Bach flower remedies, bio energy, essential oils, even my pendulum, I had convinced…
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Early Labour and Emotional Readiness
As I prepare for labour, one of the ways I’m grounding myself emotionally is by creating a familiar, calm environment through scent. Essential oils have been part of my pregnancy journey—supporting rest, emotional balance, and connection. So naturally, they’re also part of the space I’ve created for birth. The Blend: Clary Sage + Lavender +…
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Birth Prep Tool Kit: Integrating Mind, Body & Emotional Support
As I approach the final weeks of pregnancy, I’m focusing on creating a birth environment that supports me physically, emotionally, and mentally. Over the years, I’ve learned that preparation isn’t just about logistics—it’s about feeling empowered and held through every stage of labour. Here’s a peek into the tools I’m using to support myself. Supportive…
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Here’s What Happens When You Book a Fertility Reflexology Session
Curious how reflexology can help balance your cycle and boost your fertility naturally? Here’s what you need to know… When you book a reflexology appointment with me, the process begins with curiosity, care, and collaboration. Before you even step into my clinic, I send a short email with a few gentle questions. These help me…
8ráBeo Holistics by Gráinne Staunton 